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health & Wellness

Blood Sugar Levels

Many people do not understand the difference between hyperglycemia and hypoglycemia. Hyper means high and hypo means low. So therefore, hyperglycemia is too high...
Macrobiotic Diet

Macrobiotic Diet

Macrobiotics refers to the science of longevity and health. It is based on the view that each person is largely influenced by their environment...
health-wellness

Stretch Marks and Pregnancy

Most women love the thought of falling pregnant, but the thought of developing stretch marks on their body is not so appealing. Stretch marks...

Low Libido in Men

Low libido refers to a decrease in sexual desire. While it can be normal to have a low sexual desire from time to time,...
health & wellness

Stages of Pregnancy – The Trimesters

A healthy pregnancy lasts for approximately 40 weeks, and counting starts from the first day of your last menstruation period. During a pregnancy, there...
health-&-Wellness

Should You Be Popping Probiotics?

Whenever a new product is granted prime real estate on the shelves where we purchase our fish oil and multivitamins, we can’t help but...
Hair Loss

Hair Loss

Preventing hair loss may seem to be an overwhelming and impossible task. Many people perceive this problem to be one of the natural consequences...
health wellness

10 Foods That Promote Weight Loss

Foods that promote weight loss might seem too good to be true—after all, doesn't nearly everything have calories? But some foods really can help...