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Natural Remedies for CFS (Chronic Fatigue Syndrome)

Natural Remedies for CFS (Chronic Fatigue Syndrome)

It is perfectly normal to feel tired after strenuous physical activity, and usually, after a short period of rest, you should feel well recovered. However,...
Multi-Tasking and Your Mental Health

Multi-Tasking and Your Mental Health

Does multi-tasking affect your health? It may seem like it is increasing productivity and saving you time and energy, and many women are proud...
Macrobiotic Diet

Macrobiotic Diet

Macrobiotics refers to the science of longevity and health. It is based on the view that each person is largely influenced by their environment...
Eating Bread

Eating Bread Causes Bloating and Other Digestive Problems

Do you or a member of your family experience bloating after eating bread? If you answered yes, then it is possible that you are...
Cholesterol Test

Cholesterol Test

Doctors often remind their patients to come in once a year to undergo a cholesterol test. Many of us just smile and nod, while...
health wellness

10 Foods That Promote Weight Loss

Foods that promote weight loss might seem too good to be true—after all, doesn't nearly everything have calories? But some foods really can help...
health-wellness

Benefits of Yoga During Pregnancy

There are many celebrities who have made prenatal Yoga popular among pregnant women. Gwyneth Paltrow and Kate Middleton are just two famous women who...
Herbal Remedies During Pregnancy

Herbal Remedies During Pregnancy

During any pregnancy, natural remedies or solutions for any discomfort experienced, and/or health of the baby is preferred of course. Below is a list...

Look Great at Any Age

The way you age is determined by more than just your DNA. The latest research reveals that exercise can help delay and even reverse...

Low Testosterone Levels In Men

Testosterone is a hormone that is also referred to as the “main male hormone” and is produced in the testes. It is responsible for...