Is It Genetic Makeup Or Learned Behaviors?
Today, many psychologists believe that both learned behaviors and inherited traits are factors that affect our health and personality. It’s no secret that some...
Natural Remedies for CFS (Chronic Fatigue Syndrome)
It is perfectly normal to feel tired after strenuous physical activity, and usually, after a short period of rest, you should feel well recovered.
However,...
Multi-Tasking and Your Mental Health
Does multi-tasking affect your health? It may seem like it is increasing productivity and saving you time and energy, and many women are proud...
Macrobiotic Diet
Macrobiotics refers to the science of longevity and health. It is based on the view that each person is largely influenced by their environment...
Juice Fasting for Weight Loss
Traditionally juice diets have been used for detoxification purposes. The principles behind this are straightforward and do make sense, but are only designed for...
Herbs and Vitamins for Healthy Teeth
Our modern diet has caused many of us to become deficient in certain minerals and our dental health can become adversely affected. Cavities in...
Eating Bread Causes Bloating and Other Digestive Problems
Do you or a member of your family experience bloating after eating bread? If you answered yes, then it is possible that you are...
Cholesterol Test
Doctors often remind their patients to come in once a year to undergo a cholesterol test. Many of us just smile and nod, while...
Blood Sugar Levels
Many people do not understand the difference between hyperglycemia and hypoglycemia. Hyper means high and hypo means low. So therefore, hyperglycemia is too high...