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Stretch Marks and Pregnancy

Most women love the thought of falling pregnant, but the thought of developing stretch marks on their body is not so appealing. Stretch marks...

Look Great at Any Age

The way you age is determined by more than just your DNA. The latest research reveals that exercise can help delay and even reverse...
Herbal Remedies During Pregnancy

Herbal Remedies During Pregnancy

During any pregnancy, natural remedies or solutions for any discomfort experienced, and/or health of the baby is preferred of course. Below is a list...
health & wellness

Depression During Pregnancy

Pregnancy is normally seen as a period of happiness and excitement, knowing that another family member will soon arrive! Unfortunately for some women, pregnancy...
health wellness

10 Foods That Promote Weight Loss

Foods that promote weight loss might seem too good to be true—after all, doesn't nearly everything have calories? But some foods really can help...
Cholesterol Test

Cholesterol Test

Doctors often remind their patients to come in once a year to undergo a cholesterol test. Many of us just smile and nod, while...
health-wellness

Alternative Healing Therapies – FAQs

Do you blame your height or wide hips on your family tree? Maybe you should. A lot of who we are is largely dictated...
Natural Remedies for CFS (Chronic Fatigue Syndrome)

Natural Remedies for CFS (Chronic Fatigue Syndrome)

It is perfectly normal to feel tired after strenuous physical activity, and usually, after a short period of rest, you should feel well recovered. However,...
health & wellness

Anxiety and Depression

It's perfectly normal to feel anxious or depressed occasionally, especially in response to life's stressors. However, when these feelings become prolonged, disproportionate or apparent...