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health wellness

5 Factors That Can Positively Impact Your Health

There are many things that impact your health, some positive and some negative. It's up to you to do all that you can to...
health-&-Wellness

Pregnancy After 40

A woman's fertility is at its peak when in their twenties, however, today many women are starting their family in their late thirties and...

Obesity Linked to 10 Cancers

Overweight and obesity appeared associated with an increased risk for 12 cancer types, according to World Cancer Research Fund’s new report. The report shows strong...

Top 5 Snacks to Fuel Your Workout

It doesn't matter if you work out in the morning, during your lunch break or at night: pre-workout snacks are always important. They help...
health-wellness

A Calm Mind Is A Healthy Mind

For many people, a low-grade amount of stress is a part of everyday life. So, they may not recognize that it has a negative...

Depression and Anxiety in Men

Depression and anxiety are serious conditions that affect your physical, emotional and mental health. On average one in 7 men between 16 – 24...

Low Libido in Men

Low libido refers to a decrease in sexual desire. While it can be normal to have a low sexual desire from time to time,...