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health wellness

5 Factors That Can Positively Impact Your Health

There are many things that impact your health, some positive and some negative. It's up to you to do all that you can to...
health-wellness

A Calm Mind Is A Healthy Mind

For many people, a low-grade amount of stress is a part of everyday life. So, they may not recognize that it has a negative...
Natural Remedies for CFS (Chronic Fatigue Syndrome)

Natural Remedies for CFS (Chronic Fatigue Syndrome)

It is perfectly normal to feel tired after strenuous physical activity, and usually, after a short period of rest, you should feel well recovered. However,...
Multi-Tasking and Your Mental Health

Multi-Tasking and Your Mental Health

Does multi-tasking affect your health? It may seem like it is increasing productivity and saving you time and energy, and many women are proud...
Macrobiotic Diet

Macrobiotic Diet

Macrobiotics refers to the science of longevity and health. It is based on the view that each person is largely influenced by their environment...
Herbs and Vitamins for Healthy Teeth

Herbs and Vitamins for Healthy Teeth

Our modern diet has caused many of us to become deficient in certain minerals and our dental health can become adversely affected. Cavities in...
Eating Bread

Eating Bread Causes Bloating and Other Digestive Problems

Do you or a member of your family experience bloating after eating bread? If you answered yes, then it is possible that you are...
Cholesterol Test

Cholesterol Test

Doctors often remind their patients to come in once a year to undergo a cholesterol test. Many of us just smile and nod, while...