Juice Fasting for Weight Loss
Traditionally juice diets have been used for detoxification purposes. The principles behind this are straightforward and do make sense, but are only designed for...
Herbs and Vitamins for Healthy Teeth
Our modern diet has caused many of us to become deficient in certain minerals and our dental health can become adversely affected. Cavities in...
Hair Loss
Preventing hair loss may seem to be an overwhelming and impossible task. Many people perceive this problem to be one of the natural consequences...
Eating Bread Causes Bloating and Other Digestive Problems
Do you or a member of your family experience bloating after eating bread? If you answered yes, then it is possible that you are...
Cholesterol Test
Doctors often remind their patients to come in once a year to undergo a cholesterol test. Many of us just smile and nod, while...
Blood Sugar Levels
Many people do not understand the difference between hyperglycemia and hypoglycemia. Hyper means high and hypo means low. So therefore, hyperglycemia is too high...
Anxiety and Depression
It's perfectly normal to feel anxious or depressed occasionally, especially in response to life's stressors. However, when these feelings become prolonged, disproportionate or apparent...
Nutritional Requirements During Pregnancy
During pregnancy, a woman needs to be aware of her nutritional needs. Her immune system can weaken, making her more vulnerable to common infections...
10 Foods That Promote Weight Loss
Foods that promote weight loss might seem too good to be true—after all, doesn't nearly everything have calories? But some foods really can help...
Benefits of Yoga During Pregnancy
There are many celebrities who have made prenatal Yoga popular among pregnant women. Gwyneth Paltrow and Kate Middleton are just two famous women who...