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Macrobiotic Diet

Macrobiotic Diet

Macrobiotics refers to the science of longevity and health. It is based on the view that each person is largely influenced by their environment...
Multi-Tasking and Your Mental Health

Multi-Tasking and Your Mental Health

Does multi-tasking affect your health? It may seem like it is increasing productivity and saving you time and energy, and many women are proud...
health & Wellness

Blood Sugar Levels

Many people do not understand the difference between hyperglycemia and hypoglycemia. Hyper means high and hypo means low. So therefore, hyperglycemia is too high...
Herbal Remedies During Pregnancy

Herbal Remedies During Pregnancy

During any pregnancy, natural remedies or solutions for any discomfort experienced, and/or health of the baby is preferred of course. Below is a list...
health wellness

10 Foods That Promote Weight Loss

Foods that promote weight loss might seem too good to be true—after all, doesn't nearly everything have calories? But some foods really can help...
health-wellness

6 Outdoor Workout Hazards

To exercise is to stay fit, and to stay fit is to stay healthy. A thought passed from one generation to the next, without...
health-wellness

Stretch Marks and Pregnancy

Most women love the thought of falling pregnant, but the thought of developing stretch marks on their body is not so appealing. Stretch marks...
Hair Loss

Hair Loss

Preventing hair loss may seem to be an overwhelming and impossible task. Many people perceive this problem to be one of the natural consequences...
Herbs and Vitamins for Healthy Teeth

Herbs and Vitamins for Healthy Teeth

Our modern diet has caused many of us to become deficient in certain minerals and our dental health can become adversely affected. Cavities in...