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Herbs and Vitamins for Healthy Teeth

Herbs and Vitamins for Healthy Teeth

Our modern diet has caused many of us to become deficient in certain minerals and our dental health can become adversely affected. Cavities in...
Macrobiotic Diet

Macrobiotic Diet

Macrobiotics refers to the science of longevity and health. It is based on the view that each person is largely influenced by their environment...
health-wellness

Is It Genetic Makeup Or Learned Behaviors?

Today, many psychologists believe that both learned behaviors and inherited traits are factors that affect our health and personality. It’s no secret that some...
Natural Remedies for CFS (Chronic Fatigue Syndrome)

Natural Remedies for CFS (Chronic Fatigue Syndrome)

It is perfectly normal to feel tired after strenuous physical activity, and usually, after a short period of rest, you should feel well recovered. However,...

Top 5 Snacks to Fuel Your Workout

It doesn't matter if you work out in the morning, during your lunch break or at night: pre-workout snacks are always important. They help...

Obesity Linked to 10 Cancers

Overweight and obesity appeared associated with an increased risk for 12 cancer types, according to World Cancer Research Fund’s new report. The report shows strong...
health-wellness

A Calm Mind Is A Healthy Mind

For many people, a low-grade amount of stress is a part of everyday life. So, they may not recognize that it has a negative...
health & Wellness

Blood Sugar Levels

Many people do not understand the difference between hyperglycemia and hypoglycemia. Hyper means high and hypo means low. So therefore, hyperglycemia is too high...